Workshops

Based on a decade of practice, Memories are Stories workshops use carefully curated prompts to guide participants toward connection and reflection. The central questions are simple and profound:

Where do I come from? Who am I? Where am I going?

Participants are invited to recall their story, reflect on where they are, and retell, finding the connections that were always there with their lives and with others.

Workshop formats

Pop-up · 45 minutes
A light-touch introduction. Ideal for waiting areas, wellness days, and community gatherings.

Introduction · 90 minutes
A deeper entry into the framework. Suitable for staff development and community events.

Half day · 3 hours
A fuller experience with time to go deeper into each of the three questions.

Series · 8 sessions
A sustained journey through the framework, building a living portrait of a community over time.

Designed for
Health clinics · hospitals · waiting areas · wellness programs · community organizations